Neck Pain and Lower Back Pain are the 2 most common forms of pain in the human anatomy Wilson Ramos Youth Jersey , yet the cause of either can be complex at times due to so many different causes. One of those is often very difficult to diagnose, frequently overlooked, and is therefore labeled as a secret or hidden cause. That hidden cause or secret source of Neck Pain or Lower Back Pain is known as Facet Joint Pain or Facet Syndrome. Facet Joint Pain or Facet Syndrome, is a chronic pain syndrome or condition directly related to pain in the facet joints.
What is a Facet Joint and what is Articulation?
A Facet Joint is a posterior spinal joint that interfaces two adjacent upper and lower vertebrae together. Also known as a Zygapophyseal Joint, the Facet Joint provides for motion known as "Articulation" within defined ranges of motion. The articulation of a Facet Joint includes bending forward: flexion Noah Syndergaard Youth Jersey , bending backward: extension, and twisting: Cervical or Thoracolumbar rotation. The joint is stretched and unloaded during flexion and compressed or loaded upon extension. Facet Joints are also joint range limiters to prevent damage to spinal discs from excessive range of motion movements.
What is a Synovial Joint?
Facet joints are Synovial Joints- the most common joint in the human body. A Synovial Joint is characterized by having a joint capsule, joint capsule fluid-synovial fluid to lubricate the inside of the joint, and cartilage on the outside of the joint between the upper and lower adjacent surfaces of each vertebra to allow a smooth gliding movement.
What is Facet Arthritis?
Facet Arthritis or Facet Arthropathy is a degenerative arthritis-facet joint inflammation that can be one of the syndromes of Facet Joint Pain. Both chronic pain conditions can be caused by wear and tear, degeneration of the cartilage surfaces Michael Conforto Youth Jersey , joint capsule or associated vertebral discs, injury or trauma, incorrect posture-excessive forward head posture, or abnormal spinal curvature such as Hyperlordosis-excessive arch in the lower back.
Waht Factors affect Facet Joint Movement?
The Facet Joint must be able to move smoothly without restriction. Facet Joint Pain is often experienced when the joint becomes "stuck" or "fixated" in the open or closed position or in the partially open or partially closed position. The Facet Joint Pain dysfunction can cause the muscles surrounding the problem to become hypertonic-extremely tight in order to "splint" or support the problem. Conversely, the musculature that surrounds the joint could have a problem that is causing the joint to become stuck open or closed Robinson Cano Youth Jersey , resulting in Facet Joint Pain.
What are some Facet Joint Pain causes?
Some causes of Facet joint pain are: Wear and tear, Degeneration of Cartilage surfaces, Joint Capsule or associated Vertebral Discs, Injury or Trauma, Incorrect posture Todd Frazier Youth Jersey , Excessive forward head posture, Forward Pelvic Rotation, Abnormal spinal curvature, Hyperlordosis-excessive arch in the lower back, Scoliosis-Lateral Lumbar spinal curvature.
What are the Lower Back Facet Syndrome Symptoms?
Lower back facet joint pain symptoms include lower back pain or tenderness Marcus Stroman Youth Jersey , increased pain upon side bending or twisting or arching the lower back or torso, deep dull aching pain that moves to the buttocks or the back of the thighs, andor stiffness or difficulty with certain movements, such as standing up straight or getting up out of a chair. The initial onset of pain might be related to a rotational spinal injury or a spinal injury involving hyperextension of the spine.
What are the Neck-Cervical Facet Syndrome Symptoms?
Facet Joint pain neck symptoms include Neck Pain, Headaches Mike Piazza Youth Jersey , Shoulder Pain, andor difficulty side bending or rotating the head. Ensure that the Facet Joint Pain Assessment clearly indicates the pain scale for the associated problems. Find out if there is a history of whiplash or any other kind of neck injury.
Is the Facet Joint moving freely, or is movement restricted and if so, how?
That is one of the most important questions that needs to be answered. There is a special test known as the spring test which can test for basic joint movement.
What Exercises will help to relieve my Facet Joint Pain?
If excessive lower back curvature - Lumbar Lordosis, and hypertonic hip flexors and hypertonic lower back musculature is causing compression of the lumbar facet joints Darryl Strawberry Youth Jersey , stretching and strengthening exercises to reduce joint compression and help prevent joint fixation will be required to reverse the postural distortion that has occurred. If the cervical (neck) spine is affected by excessive forward head posture and hypertonic neck d the right condition. The right time is now and the right condition is the present. You must learn to move your spirit and develop the habit of living in the present.
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